When you purchase any of my membership plans, and you’ll receive meal plans that get updated monthly, All my latest workout programs - Plus my range of my eBooks!

By joining JRF, you’ll get access to our private community Facebook Members Only page, where you can chat with other members and get advice from my team and myself on all things health, fitness and nutrition.

My program is designed to test your boundaries - and that’s what we strive for.

A great man once said, “You can have one of two things – excuses or results.” That man is one of my idols... Arnold Schwarzenegger.

So let’s get you started on your path toward #JRFResults.

Best, Jo 
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